As the holidays approach, join us at the MSSPA for a cozy morning of yoga, art, good food, and time with the horses — a chance to slow down and remember just how much there is to be grateful for.
Through yoga, time with the horses, shared food, and art, we’ll explore gratitude as a practice — something we can cultivate through attention, movement, creativity, and connection.
Schedule
10:15 — Arrive; coffee/tea + settling in 10:30–10:45 — Welcome, introductions + setting the gratitude theme 10:45–11:30 — Yoga with the horses 11:30–12:15 — Lunch 12:15–1:30 — Art with Bea 1:30 — Wrap up
